PEOPLE ARE NOT PATIENT AND THEY GET EASILY ANGRY SO THERE ARE DIFFERENT SOLUTION HOW TO RELEASE ANGER..
1. If you are kind of person that easily get easily mad and you became violent person, all you have to do is take a deep breath, then automatically you should step out to the crowd and make yourself comfortable by being alone....
2. Music therapy is also effective, once you get angry with somebody you can play your favorite that can make you happy...
3. Watching comedy films can also help you to forget your anger, once people laugh people forget the problems and anger that they feel.....
